How to quit watching porn?
How many people watch porn?
Studies show that a significant percentage of people have watched porn at some point in their lives.
For many, it can become a habitual behavior that negatively affects their relationships and mental health.
Why should you quit watching porn?
Watching porn can lead to unrealistic expectations about intimacy, relationship issues, and reduced motivation.
Breaking free can help restore your mental health, improve your relationships, and give you more control over your time.
How to quit watching porn with our app?
Our app provides tools to track your progress and stay accountable, with daily check-ins to keep you on track.
You can make a financial commitment, so you’re motivated to stay committed. If you succeed, you’ll get your money back!
What can you expect when quitting watching porn?
At first, you might face urges and feelings of discomfort. These will gradually subside with time.
Eventually, you’ll experience better relationships, improved self-esteem, and more time for meaningful activities.
Key things to know before quitting watching porn
Recognize your triggers—stress, boredom, or certain environments can lead to cravings.
Replacing porn with healthier habits like exercise, meditation, or socializing can help.