How to quit gaming?
How many people game?
Gaming is a popular activity with over 2.7 billion gamers worldwide. While many enjoy gaming in moderation, it can become an addiction for some, affecting various aspects of life.
Why should you quit gaming?
Excessive gaming can lead to social isolation, poor academic performance, and health issues like eye strain and carpal tunnel. Quitting gaming helps regain control over your time and improves real-life relationships.
How to quit gaming with our app?
Our app provides tools to track your gaming habits and set goals to reduce screen time. You can stay motivated with rewards as you work towards breaking the gaming habit.
What happens when you quit gaming?
When you quit gaming, you’ll find that you have more time for other activities, such as exercising, socializing, or pursuing hobbies. It can also reduce stress and increase focus.
Key things to know before quitting gaming
Replace gaming with healthier activities like exercise or reading. Be mindful of potential withdrawal symptoms, like boredom or irritability, and manage them by staying busy with alternative hobbies.