How to quit vaping?
How many people vape?
Over 10% of adults in many countries vape, and the numbers are rising among teens. Vaping may seem like a safer alternative to smoking, but it still carries significant health risks.
Why should you quit vaping?
Vaping is linked to respiratory problems, heart disease, and nicotine addiction. Quitting helps improve lung function, reduces health risks, and saves you money.
How to quit vaping with our app?
Our app allows you to track your progress, stay accountable, and receive daily motivation. Make a commitment with a financial incentive to stop vaping, and gain rewards for staying nicotine-free.
What happens when you quit vaping?
In the early stages, you may experience cravings and withdrawal symptoms like irritability. However, within a few weeks, your body starts to recover, and you’ll notice better lung capacity and reduced cravings.
Key things to know before quitting vaping
Nicotine withdrawal can be tough, but it’s temporary. Managing stress and finding healthy coping strategies can ease the transition. Our app offers support every step of the way to ensure your success.