How to quit smoking?
How many people smoke?
Worldwide, over 1 billion people smoke, and despite many trying to quit, nicotine addiction keeps them hooked. Studies show that most smokers attempt to quit multiple times before succeeding, often because nicotine affects brain chemistry, making it hard to stop without support.
Why should you quit smoking?
Smoking damages your lungs, increases cancer risk, and shortens your lifespan. Quitting smoking improves your health, boosts your energy, and even enhances your sense of taste and smell. Financially, quitting will save you thousands every year.
How to quit smoking with our app?
Our app helps you stay accountable by tracking your progress and motivating you every day. You'll invest in your success—if you stay smoke-free, you get your money back! Daily check-ins and community support make quitting easier and more sustainable.
What can you expect when quitting?
The first few days are tough, but withdrawal symptoms fade within weeks. Within months, your lungs begin to heal, and your risk of disease decreases. Long-term, you'll enjoy better health, more energy, and significant financial savings.
Key things to know before quitting
Cravings are normal but temporary—usually lasting just a few minutes. Triggers like stress and social settings can make quitting harder, so having a plan is key. Our app helps you stay strong by providing daily guidance and support.