How to quit gambling?
How many people gamble?
Gambling is a widespread activity, with over 1.6 billion people participating in some form of gambling worldwide. While it can be a form of entertainment, it can lead to serious addiction problems.
Why should you quit gambling?
Gambling can result in financial problems, damaged relationships, and mental health issues. Quitting gambling helps regain control over your finances and improves overall well-being.
How to quit gambling with our app?
Our app offers tools to track your gambling behavior and set goals to reduce or quit gambling. You’ll receive support and motivation to stick to your commitment and avoid relapse.
What happens when you quit gambling?
When you quit gambling, you’ll see improvements in your finances, emotional health, and relationships. You’ll have more time and energy to invest in healthier activities and goals.
Key things to know before quitting gambling
Quitting gambling may require addressing the emotional triggers behind the behavior, such as stress or boredom. Stay committed by replacing gambling with more fulfilling activities like exercise or hobbies.